Doug Hollands Reflexology Home Page
“If Your Feet Hurt, So Does Your Whole Body!” Why not give Reflexology a chance and see what it can do for you?
Niles Office: (330)-652-8284 – Cortland Office: (330)-637-3056
What is Reflexology?
Reflexology is a unique modality that uses pressure from the thumb and fingers to strike reflexes in the feet that detect congestion, unlock and re-open communication and impart the need for responsible action of all body members to reach homeostasis.
In simple terms, the feet were the body’s designate to help the body ‘normalize’. This modality has been around for thousands of years and is being re-discovered by the holistic community. Recently, Dr. Oz and Oprah have helped the general public to become acquainted with this wonderful modality that I’ve enjoyed practicing for over ten years.
Reflexology is not massage. It is foot therapy.

- Owner and Instructor
See why Doug Holland practices the Dominant Theory of reflexology as apposed to Zone Theory (Zone Therapy).
General Information:
Congestion in your feet can hinder nerve-cell communication and internal diagnosis of the autonomic nervous system to keep you from healing naturally.
Congestion in your feet can also cause problems of Plantar Fasciitis, Heel spurs, abnormal gait, hammertoes, poor circulation (a major concern for diabetics that want to keep their toes), arch pain, numbness (neuropathy), etc.
Other problems that can result from this congestion are:
Knee pain
Low Back pain
Headaches
Tight shoulders (stress)
Leg cramps
Sciatica
and other rare issues such as prostate and urinary issues.
Who could benefit from reflexology?
Athletes who run
Elderly who prefer to walk
Those who work on their feet all day
Those who are under a lot of stress
and especially Diabetics!
Reflexology can ‘re-boot’ the Central Nervous System
What does a reflexology treatment cost?
Office visits are:
$35 for the feet
$60 for hands and feet
Further points:
Reflexology helps by removing the toxins and congestion in your feet such as calcium and uric acid that block nerve impulses that affect your health. In other words, to have good health you need to have good circulation in your feet.
Reflexology can also be performed on just the hands or on the hands and feet together. Hands are more for circulation and the breaking up of arthritic crystals for greater articulation.
Who could benefit from hand reflexology?
Elderly experiencing difficulty in hand tasks (opening a jar of pickles!)
Professionals who type (word processor)
Gardeners, Landscapers, Quilting & Sewing
Those with arthritis and other abnormalities of the hands that cause loss of strength in the hands.
Directions to our reflexology office at Cindy’s have been calculated by mapquest for your convenience.
For more information call our Niles Office: (330)-652-8284
56 Youngstown-Warren Rd.
Niles, Ohio 44446
(inside Cindy’s Health & Vitality Center)
Or our Cortland Office: (330)-637-3056
480 S Mecca St (46)
Cortland Ohio 44410
(next to Burger King)
To contact the Institute by email: doughollandjr@gmail.com
Want to schedule Doug Holland for a reflexology treatment?
If you would like to purchase Doug’s book and DVD on reflexology click here.
The Holland Method of Advanced Reflexology
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